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Warsash Mind Body & Spirit Fayre October 2017

Warsash Mind Body and Spirit Fayre

I’m at the Warsash Mind Body & Spirit Fayre this coming weekend, 21st & 22nd of October from 10.00am till 5.00pm and it would be really lovely to see you. I’ll have the very latest products from Tropic with me, as well as my tried and trusted favourites. If, like me, you’re really interested in…

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Hello March!

Hello March

Well, where did the last two months go? If you’re anything like a lot of my clients, who lead busy lives, you’re probably ready for a bit of R + R? It’s important to remember to take the opportunity to take some time out for yourself to fully unwind.  If you’re always running on empty,…

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Introducing Thai Foot Massage

Foot Reflexology

Well, I can’t believe that I have now been a complementary therapist, running my own business, for 18 years! (That’s a very scary thought. I mean, where does time go?) After such a long time, many clients ask me why I keep introducing new treatments like my latest introduction, Thai Foot Massage. It’s true that…

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Understanding Inflammation

Inflammation is a major problem for a lot of people and causes, or exacerbates, things like arthritis, Lupus, fibromyalgia and practically anything with an (itis on the end). Chronic inflammation has a domino effect that can seriously affect your health. It’s part of the body’s immune response; without it, we can’t heal. But when inflammation…

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Body Weight Converter

Convert Stones to Kg, Convert lbs to stones and  convert lbs to Kg If you’re watching your weight or if you’re on some kind of weight management programme, you may well need a weight converter to convert weight from Stones to Kg (stones to kilos), lbs to stones (Pounds to Stones) or lbs to Kg…

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How’s your Immune System?

Would You Really Like to Know? Then I can help!  You may or may not be aware that there’s a piece of technology that can measure the relative strength of your immune system, giving a good insight as to your general health and well-being, as well as, giving an indication as to how well your…

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